I love diffusing essential oils but for the times you dont have your diffuser these are some great simple, suggestions on how to get all the benefits without the power!
- Did you know you can inhale straight out of the bottle. You can used a few at the same time or inhale each individually.
- Blank inhalers can be purchased from aromatools and you can add all your own favourite blends
- Add a few drops to a tissue and breathe through the tissue
- Aroma jewellery can be made from raw wood beads, ceramic beads or a holding vessel. You can make your own, attend one of my classes or purchase online.
- Essential oils can also be applied directly to your clothes or pillowcase so you can breath them in all night long – lavender and vetiver is my favourite for this.
These are just a few simple ways you can enjoy oils on the run!