What is a Wellness Advocate?

What does a Doterra Wellness advocate do? Well I share my experiences about oils and show you how they can help you out as well – either through classes like the one I have coming up in events or by one on one consultations. Feel free to message me if you would like more information.

Summer Essential Oil Blends – I love!

These are just some of my favourite blends to diffuse in the summertime! Just a reminder some essential oils are Photosensitive meaning if you apply them topically then go out in the sun it increases your skins sensitivity to the sun eg. you’ll burn faster! Always check the label of your oils or cover up!…

How to make chemical free air fresheners

I love having a beautiful smelling house but with 2 teenage boys and 2 staffies (husband is usually pretty stink free) it can be hard work. I also dont like having lots of chemicals my family is being exposed to day and night. This is a super easy and very cheap! What you need: Old…

How to diffuse essential oils even if you dont have a diffuser

I love diffusing essential oils but for the times you dont have your diffuser these are some great simple, suggestions on how to get all the benefits without the power! Did you know you can inhale straight out of the bottle. You can used a few at the same time or inhale each individually. Blank…

Blow your nose balm

Is you have ever had the cold or flu you will know the pain that comes along with blowing your nose for days on end. I have a super simple and natural balm you can make at home to soothe and heal red and raw skin. Ingredients 6 teaspoons of Beewax 1 teasponn of Coconut…

Cold and Flu – has it struck you down too?

I have been flooded with cold and flu treatment requests – has it got you too? How to prevent the bug when everyone else around you has it? For this I use oregano, on guard and wild orange diluted in a roller bottle and applied to my feet and chest 3 times a day. Blocked…

Classes in September

Lots of classes organised for the next month – would love to have you join in on the learning.

New Health Series

Learn in a fun and friendly space all about essential oils with Sherelle and I. We will cover: How to improve your health and wellbeing How to make your own beauty products How to make your own toxin free cleaning products Different ways you can use essential oils Plus all the important safety information  …

Price of essential oils

I know looking around my shop the essential oils can look expensive especially if you havent used them before or known how potent and pure they are. However when you realise all the first aid, beauty products, cleaning products and cooking you can use the oils for you realise you get great value for money…

Thanks!

Just wanted to say a massive thank you to Janelle for running our Holistic Self Care Master Class. I had a ball and learnt heaps. Hope you all enjoyed it as much as I did. If you missed it I would definitely recommend heading over to her website and grabbing a copy of her book….

Different ways to enjoy essential oils – Part 1

Topically enjoying oils is a beautiful and extremely powerful way to use essential oils. Here are some ways I use essential oils everyday: Aromatic rub – this combines a bit of fractionated coconut oil (about a tablespoon) with 2-3 drops of essential oil. My favourite at the moment is 2 of lavender and 1 of…

Book review – NURTURING 9 : HOLISTIC SELF-CARE TOOLKIT

So my good friend Janelle Twine over at Seeds of Health just released a new ebook called Nurturing 9 – Holistic Self Care Toolkit. I think she might have just written this book just for me at the right time in my life as I am actively looking for ways to improve my health and…